Cleanse
Her Own
Overview
This 'Cleanse' supplement contains a blend of ingredients marketed for detoxification and liver support. While some individual ingredients like milk thistle and probiotics have demonstrated potential benefits, the overall effectiveness of this specific combination is questionable due to the use of proprietary blends, the relatively low doses of some ingredients, and the limited scientific evidence supporting the blend as a whole. The inclusion of senna and cascara sagrada suggests a focus on laxative effects rather than comprehensive detoxification.
The Good
Contains Milk Thistle Extract with Silymarin
Includes a Prebiotic/Probiotic Blend
May provide mild digestive support due to herbal blend
The Bad
Limited Evidence for Detoxification Claims
Potential for Herb-Drug Interactions
Risk of Gastrointestinal Discomfort
Is it for you?
Best For: Individuals seeking digestive support, those looking for a gentle detox
Skip If: You are pregnant, nursing, have a medical condition, or are taking medications without consulting a healthcare professional.
Ingredients Analysis
How to Use
Typically, take 1-2 capsules daily with water, preferably with a meal. Follow specific dosage instructions on the product label.
Daily
Morning or Evening
With food
Who Should Use This
Best For:
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