Clary Sage (Salvia sclarea) Mint Flavor
TerraVita
Overview
The effectiveness of this Clary Sage Glycerite Liquid Extract is moderately supported by research, primarily through studies on clary sage essential oil inhalation and other *Salvia* species. While promising for anxiety reduction and menopausal symptom relief, direct clinical trials on the glycerite liquid extract form are limited, making it difficult to definitively assess its potency and optimal dosing orally.
The Good
May help reduce anxiety and promote relaxation.
Potential to alleviate menopausal symptoms like hot flashes.
Glycerite extract form is alcohol-free, a benefit for those avoiding alcohol.
The Bad
Limited direct clinical research on clary sage glycerite liquid extract specifically for oral consumption.
Dosage guidelines for the glycerite form are not well-established, relying on extrapolations from other sage studies or essential oil research.
The exact standardization of active compounds in the extract is not specified, making potency assessment challenging.
Is it for you?
Best For: Individuals seeking relaxation, stress relief, aromatherapy users
Skip If: You are pregnant, breastfeeding, or have specific medical conditions without consulting a healthcare professional.
Ingredients Analysis
How to Use
Likely for diffusion in an essential oil diffuser or diluted with a carrier oil for topical application.
As needed
Evening
Before bed or during stress
Who Should Use This
Best For:
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