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CLA + CARNITINE SHREDDED

CLA + CARNITINE SHREDDED

bpi SPORTS

#Other
65
Safety80
Efficacy50
Transparency85
Based on Examine, Wikipedia, and 23 other sources

Overview

This product contains a blend of ingredients commonly associated with fat loss and metabolic support, such as CLA, Carnitine, and Green Tea. However, the use of proprietary blends for the main active ingredients (CLA and Carnitine) makes it impossible to determine if they are present at clinically effective doses. Given the total blend sizes, it is highly probable that several key ingredients, particularly CLA and the individual forms of carnitine, are underdosed for their purported effects. Other ingredients like dandelion root, uva ursi, magnesium, and potassium are significantly underdosed, rendering their inclusion largely ineffective for direct physiological benefit.

The Good

Includes a variety of ingredients, offering a multi-faceted approach to metabolic support.

Contains L-Carnitine and its derivatives, which have roles in fatty acid transport.

Green Tea Extract provides antioxidant benefits and modest metabolic support.

The Bad

Proprietary Blends Obscure Dosing: The exact amounts of CLA isomers and specific carnitine forms are hidden within proprietary blends.

CLA Underdosed: The 3g "OMEGA 6 FATTY ACIDS & CLA MATRIX" is likely insufficient to provide an effective dose of CLA (typically 3.2g-6.4g daily).

Carnitine Potentially Underdosed: The 2g carnitine blend is below the optimal daily intake of 2-3g for L-carnitine, and even higher for other forms to achieve significant effects.

Is it for you?

Best For: Individuals looking for mild fat loss support, fitness enthusiasts, those on a calorie-controlled diet

Skip If: You are pregnant or nursing, or have pre-existing medical conditions without consulting a doctor.

Ingredients Analysis

Calories from Fat

10 null

Vitamin D3 (as cholecalciferol)

25 mcg (1,000 IU)

Magnesium citrate

50 mg

Potassium citrate

50 mg

OMEGA 6 FATTY ACIDS & CLA MATRIX (Proprietary)

3 g

Safflower Oil Powder (seed), Coconut Oil Powder (fruit), Avocado Oil Powder (fruit), CLA (Conjugated Linoleic Acid)

0 null

Carnitine betaine anhydrous, L-Carnitine Tartrate, Glycine Propionyl-L-Carnitine HCI

2 g

Green Tea leaf extract [std.50% polyphenols]

200 mg

White Tea leaf extract

200 mg

Black Tea Leaf extract

200 mg

Dandelion root extract

25 mg

Uva ursi leaf extract

25 mg

Ginger root extract

25 mg

How to Use

Typically, take 1-2 servings daily, often with meals or as directed by a healthcare professional.

Frequency:

Daily

Best Time:

Morning & Evening

When:

With or between meals

Who Should Use This

Best For:

Individuals looking for mild fat loss support, fitness enthusiasts, those on a calorie-controlled diet

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