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CLA 800 mg

CLA 800 mg

NOW

#Other
70
Safety72
Efficacy68
Transparency78
Based on Examine, Wikipedia, and 23 other sources

Overview

This supplement provides Conjugated Linoleic Acid (CLA) from safflower oil, which is primarily investigated for fat loss. However, the overall effects seen with CLA are weak and not well-supported by human studies. While CLA plays a role in cellular processes, the results are not potent enough to make a substantial impact. The product delivers 2.4g CLA per serving.

The Good

Provides a source of polyunsaturated fatty acids.

Non-GMO safflower oil is used as a source of CLA

Easy to consume softgel format.

The Bad

Minimal impact on body composition

Effectiveness as a fat loss agent is not well supported

Large daily dose required for minimal effect

Is it for you?

Best For: Individuals seeking fat metabolism support, those looking to improve lean muscle mass, adults

Skip If: Pregnant or nursing, sensitive to caffeine (for CLA Extreme™ variant)

Ingredients Analysis

Polyunsaturated Fat

3 g

Non-Gmo Safflower Oil

3 g

Conjugated Linoleic Acid

2.4 g

How to Use

Take 1 softgel daily, preferably with a meal, or as directed by a healthcare professional.

Frequency:

Daily

Best Time:

Anytime

When:

With meals

Who Should Use This

Best For:

Individuals seeking fat metabolism support, those looking to improve lean muscle mass, adults

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