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CLA-1300

CLA-1300

GreenLife

#Other
75
Safety80
Efficacy70
Transparency75
Based on Examine, Wikipedia, and 23 other sources

Overview

CLA-1300 utilizes Clarinol CLA, a well-researched form of Conjugated Linoleic Acid. While studies indicate small, statistically significant reductions in body fat and weight, the clinical significance for substantial changes in body composition remains modest. The recommended dose of 1.3g per softgel, taken three times daily (total 3.9g), aligns with doses (3-4g/day) that have shown modest effects in some clinical trials for improvements in lipid profiles and body composition.

The Good

Uses Clarinol CLA, a patented and well-studied form of Conjugated Linoleic Acid.

Dosage aligns with research findings for modest effects on body composition (3.9g daily).

May contribute to small reductions in body fat and weight.

The Bad

Effects on weight loss and body composition are typically small and may not be clinically significant.

Individual results can vary greatly, with some individuals experiencing minimal benefits.

Potential for mild gastrointestinal discomfort (e.g., upset stomach).

Is it for you?

Best For: Individuals seeking weight management support, those looking to improve body composition, fitness enthusiasts

Skip If: You are pregnant or nursing, have a pre-existing medical condition, or are taking medications without consulting a doctor.

Ingredients Analysis

Calories From Fat

10 Calorie(s)

Clarinol Cla

1.3 g

How to Use

Typically, take 1-2 softgels with meals, two to three times daily. Follow specific dosage instructions on the product label.

Frequency:

Daily

Best Time:

Morning & Evening

When:

With meals

Who Should Use This

Best For:

Individuals seeking weight management support, those looking to improve body composition, fitness enthusiasts

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