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Citrus Bergamot

Citrus Bergamot

Jarrow Formulas

#Other
82
Safety72
Efficacy91
Transparency68
Based on Examine, Wikipedia, and 23 other sources

Overview

Jarrow Formulas Citrus Bergamot extract provides a notable dose of bergamot extract, and research suggests it can help improve lipid profiles and glucose metabolism, supporting cardiovascular and metabolic health. However, while the effects are promising, more high-quality studies are needed to confirm absolute effectiveness due to the heterogeneity of existing research.

The Good

Supports cardiovascular health by targeting lipid metabolism

May help with maintaining healthy blood glucose levels

Rich in polyphenol antioxidants

The Bad

Potential gastrointestinal discomfort at higher doses

Possible interactions with cholesterol-lowering and other medications

Insufficient long-term safety data

Is it for you?

Best For: Individuals seeking cardiovascular and metabolic support, those looking to manage cholesterol within normal ranges.

Skip If: You experience abdominal pain or heartburn, or have pre-existing health conditions without consulting a doctor.

Ingredients Analysis

Citrus Bergamot Extract

500 mg

Polyphenolic Flavones

150 mg

How to Use

Take one capsule daily, or as directed by a healthcare professional.

Frequency:

Daily

Best Time:

Anytime

When:

With food

Who Should Use This

Best For:

Individuals seeking cardiovascular and metabolic support, those looking to manage cholesterol within normal ranges.