Citrato de Magnesio Cápsulas
Botanitas
Overview
Botanitas Citrato de Magnesio Cápsulas is a magnesium citrate supplement designed to support various bodily functions, including muscle and nerve function, energy production, and bone health.
Is it for you?
Best For: Individuals looking to supplement their magnesium intake, support muscle and nerve function, bone health, or seeking mild constipation relief.
Skip If: You have kidney disease, a slow heart rate, or are taking certain medications (e.g., diuretics, antibiotics). Consult a healthcare professional before use.
Ingredients Analysis
Citrato de Magnesio
419.4 mgMagnesio
238 mgHow to Use
Typically, take 1-2 capsules daily with water, preferably with a meal. Follow specific instructions on the product label.
Daily
Any time of day, often before bed for relaxation or with meals
With food to minimize potential digestive upset
