Cinnamon
GNC Herbal Plus Standardized
Overview
GNC Herbal Plus Standardized Cinnamon provides 500mg of cinnamon bark per capsule. Research suggests cinnamon may offer benefits for blood sugar control, weight management, and inflammation. However, the effectiveness can vary, and it is essential to use Ceylon cinnamon due to the lower coumarin content compared to Cassia cinnamon.
The Good
Convenient capsule form for easy consumption.
May help in managing blood sugar levels.
Potential support for weight management.
The Bad
Potential interactions with diabetes medications.
May cause gastrointestinal discomfort in some individuals.
High doses of Cassia cinnamon may lead to liver toxicity.
Is it for you?
Best For: Individuals seeking blood sugar support, those interested in natural antioxidants
Skip If: You are pregnant, nursing, have liver disease, or are on blood-thinning medication
Ingredients Analysis
Cinnamon Bark
500 mgHow to Use
Take one or more capsules daily with food, as directed by the product label or a healthcare professional.
Daily
Anytime
With food
Who Should Use This
Best For:
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