Cinnamon 1200mg
Type Zero Health
Overview
This Ceylon cinnamon supplement provides a clinically relevant dose of 1200mg, which is within the effective range observed in some studies for metabolic benefits. While Ceylon cinnamon shows promise for blood glucose and lipid regulation, as well as anti-inflammatory and antioxidant effects, the overall clinical significance can be modest, and individual results may vary.
The Good
Provides Organic Ceylon Cinnamon, which is safer due to lower coumarin content.
Dosed at 1200mg, which is within the generally effective range for metabolic benefits.
May help support healthy blood sugar levels.
The Bad
Effect sizes for blood glucose and lipid improvements can be modest.
Should not be used as a replacement for conventional diabetes medications.
Individuals on blood-thinning medication or with liver conditions should consult a doctor.
Is it for you?
Best For: Individuals seeking blood sugar support, those interested in antioxidant benefits, general wellness
Skip If: You are pregnant or nursing, have liver disease, or are on blood-thinning medication without consulting a doctor.
Ingredients Analysis
How to Use
Take 1-2 capsules daily with food, or as directed by a healthcare professional.
Daily
Morning or Evening
With food
Who Should Use This
Best For:
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