ChromeMate
Diatrix Diet
Overview
The effectiveness of Diatrix Diet ChromeMate is mixed. While it contains some ingredients with research-backed benefits for weight management and blood sugar control, such as ChromeMate and Glucomannan, the doses of some ingredients may not be optimal for significant effects, and the overall synergistic impact of the combination is not well-established for all promoted benefits.
The Good
Utilizes a well-absorbed form of chromium (ChromeMate) for potential metabolic benefits.
Contains Glucomannan at a dose recognized for satiety and digestive support.
Includes B vitamins which are essential for various metabolic processes.
The Bad
The serving size (2 capsules twice daily) makes the Glucomannan dose (1250mg total) likely insufficient for significant weight loss effects seen in studies (often 2-5g/day).
High dose of Vitamin B6 (20mg) and Niacin (40mg) could lead to adverse effects and may be excessive for general supplementation.
Biotin dose (400mcg) is high and may interfere with lab tests.
Is it for you?
Best For: Individuals looking to support blood sugar management, those interested in fat metabolism
Skip If: You are pregnant, nursing, or have a pre-existing medical condition without consulting a doctor.
Ingredients Analysis
Vitamin A
5000 IUThiamine
3.4 mgVitamin B2
4 mgNiacin
40 mgVitamin B6
20 mgBiotin
400 mcgGlucomannan Powder
1250 mgGuarana Seed Extract
35 mgChromemate Cm-100m
0.5 mgHow to Use
Take one capsule daily with a meal, or as directed by a healthcare professional.
Daily
Morning
With food
