Cholesterol Support
Greenleaf Optimum Health
Overview
This 'Cholesterol Support' supplement combines several ingredients that have evidence, albeit sometimes limited, for supporting healthy cholesterol levels. Plant sterols are included at a dose known to modestly reduce LDL cholesterol. However, the effectiveness of other key ingredients like policosanol, guggulipid, and soybean extract is less clear, with research yielding inconsistent results. The high doses of B vitamins included may provide some benefit, but are likely in excess for individuals without specific deficiencies. Overall the product may offer some support for healthy cholesterol levels.
The Good
Includes plant sterols at a clinically relevant dose to help lower LDL cholesterol
Contains B vitamins that support overall metabolic health
Includes Chromium, which has been shown to help with blood sugar regulation in those with insulin resistance
The Bad
High doses of Niacin may cause flushing and potential liver issues
Folic acid can mask vitamin B12 deficiency if B12 is not adequately supplemented
Policosanol effectiveness is questionable based on inconsistent research findings
Is it for you?
Best For: Individuals looking to support healthy cholesterol levels, those with mild cholesterol concerns, adults seeking cardiovascular support.
Skip If: You are pregnant, breastfeeding, on cholesterol-lowering medication, or have a pre-existing medical condition without consulting a doctor.
Ingredients Analysis
Niacin
200 mgVitamin B6
25 mgFolate
667 mcg DFEFolic Acid
400 mcgVitamin B12
25 mcgChromium
200 mcgPolicosanol
10 mgPolicosanol Complex
18 mgPlant Sterols
800 mgTocotrienols
5 mgGuggulipid
500 mgSoybean Extract
250 mgPhosphatidylcholine
20 mgPantethine
50 mgOat Bran
200 mgGarlic
50 mgArtichoke Extract
25 mgInositol
50 mgHow to Use
Take 1-2 capsules daily with food, or as directed by a healthcare professional.
Daily
Morning or Evening
With food
Who Should Use This
Best For:
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