CHOCOLATE PEANUT BUTTER ALL-IN-ONE PROTEIN SMOOTHIE
FlavCity
Overview
This all-in-one protein smoothie aims to combine multiple health benefits through a blend of protein, collagen, functional mushrooms, and other organic ingredients. While it provides a good source of protein and some beneficial minerals, the lack of specific dosing information for the mushroom blend and other ingredients makes it difficult to assess its overall effectiveness. The inclusion of collagen and functional mushrooms may offer additional benefits, but their impact is uncertain without more precise dosage details.
The Good
Convenient All-in-One Formula: Combines protein, collagen, mushrooms, and other ingredients into a single product, simplifying supplementation.
Good Source of Protein: Provides 25g of protein per serving, beneficial for muscle protein synthesis and overall protein intake.
Contains Beneficial Minerals: Offers a good source of calcium and potassium.
The Bad
Potential Allergen Exposure: Contains peanuts and coconut, posing a risk for individuals with allergies.
Uncertain Dosing of Key Ingredients: While amounts for the primary components are listed, the specific amounts of Reishi, Cordyceps, and other ingredients within the '53.5g' serving cannot be determined.
Limited Vitamin D: Provides no Vitamin D, which is an essential nutrient for many individuals.
Is it for you?
Best For: Individuals seeking a convenient meal replacement, post-workout recovery, or a comprehensive nutritional supplement.
Skip If: You have allergies to common protein sources (e.g., dairy, soy, peanuts) or specific dietary restrictions.
Ingredients Analysis
Saturated Fat
3.5 gTrans Fat
0 gCholesterol
10 mgSodium
220 mgCalcium
550 mgVitamin D
0 mcgIron
105 mgPotassium
550 mgOrganic Cocoa
53.5 gCollagen Grass-fed
53.5 gOrganic Banana
53.5 gOrganic Coconut
53.5 gUnrefined Sea Salt
53.5 gOrganic Relish Powder
53.5 gOrganic Stevia Extract
53.5 gOrganic Monk Fruit
53.5 gHow to Use
Mix one scoop with 8-12 oz of cold water or your preferred beverage. Shake well until dissolved.
Daily
Morning or Post-workout
Mixed with water or milk
Who Should Use This
Best For:
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