Chewable Ginger 500 mg
Natural Factors
Overview
This Chewable Ginger product contains a significantly underdosed amount of 'Organic Ginger Extract' and 'Gingerols'. Clinical research supports ginger's efficacy for various conditions, but typical effective doses are much higher than the 20 mg of extract and 1 mg of gingerols provided per tablet. Therefore, it is unlikely to deliver the advertised benefits for nausea, motion sickness, or menstrual pain relief effectively.
The Good
Convenient chewable format
Uses organic ginger extract
No artificial colors, preservatives, or sweeteners listed
The Bad
Suboptimal dose of ginger extract for many therapeutic uses
Low quantity of active gingerols per serving
Potential for gastrointestinal upset at higher doses of ginger
Is it for you?
Best For: Individuals experiencing nausea, motion sickness, or digestive discomfort
Skip If: You are pregnant or taking other medications without consulting a healthcare provider.
Ingredients Analysis
How to Use
Chew one tablet as needed. Consult product packaging for specific dosage instructions.
As needed
Anytime
Before or during symptoms
Who Should Use This
Best For:
Recommended Articles
Vegan Supplement Guide 2025: Optimize Your Nutrition
Vegans in 2025 should focus on supplements like vitamin B12, iron, calcium, and omega-3 to address common nutritional deficiencies.
Top Melatonin Gummies 2025: Brands Reviewed
In 2025, the best melatonin gummies brands are those offering optimal effectiveness, safety, and value.
Elderberry & Flu Recovery: What Research Shows
Elderberry extract is effective in reducing influenza symptom duration and severity, with research supporting its medicinal use.