Cherry Fruit Extract
Bluebonnet Super Fruit
Overview
Bluebonnet Super Fruit Cherry Fruit Extract is formulated with a proprietary blend of three cherry species. While Tart Cherry has robust evidence for its benefits in muscle recovery and inflammation, the efficacy of this particular blend is difficult to fully assess due to the undisclosed proportions of each cherry type. However, the 1000mg total blend provides a reasonable amount of cherry extract for its general intended purposes.
The Good
Utilizes three types of cherries (Tart, Sweet, Black) for a broader spectrum of phytochemicals.
Supports muscle recovery and reduces exercise-induced soreness due to Tart Cherry content.
Provides antioxidant and anti-inflammatory benefits.
The Bad
Proprietary blend conceals individual cherry species dosages
Limited direct clinical evidence for Sweet Cherry and Black Cherry in supplement form at this blend's dosage
Potential for mild gastrointestinal upset in sensitive individuals
Is it for you?
Best For: Individuals seeking antioxidant support, those with active lifestyles, people interested in natural anti-inflammatory support
Skip If: You have known allergies to cherries, are pregnant or nursing without consulting a doctor, or are on blood-thinning medication.
Ingredients Analysis
Cherry Fruit Extract Blend
1000 mgHow to Use
Typically, take one or more capsules daily as directed by the label or a healthcare professional.
Daily
Anytime
With or without food
Who Should Use This
Best For:
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