Chamomile (Roman) Vanilla Flavor
TerraVita
Overview
This Roman Chamomile supplement offers potential benefits for anxiety, sleep, and smooth muscle relaxation, relying on the well-established efficacy of chamomile extracts. While specific clinical trials on Roman Chamomile glycerite are limited, general chamomile research supports its anxiolytic and sleep-enhancing properties. The 1:5 extract ratio indicates concentration, but the precise amount of active compounds per serving is not explicitly stated, common for herbal extracts.
The Good
Utilizes a well-regarded botanical for relaxation and sleep support.
Glycerite extract provides an alcohol-free alternative to traditional tinctures.
Contains vanilla flavor, potentially enhancing palatability.
The Bad
Lack of specific clinical trials on Roman Chamomile glycerite liquid extract.
Standardization of active compounds (e.g., apigenin, bisabolol) is not provided.
Potential for allergic reactions in those sensitive to ragweed and related plants.
Is it for you?
Best For: Individuals seeking relaxation, those with occasional sleeplessness, people looking for natural calming support
Skip If: You are pregnant or nursing, have allergies to ragweed or related plants, or are taking sedative medications.
Ingredients Analysis
How to Use
Likely a liquid extract; take recommended drops or serving size before sleep. Consult product label for exact instructions.
Daily
Evening
Before bedtime
Who Should Use This
Best For:
Similar Products
Vetri-Science® Laboratories Healthymouth™ Natural Zeolites for Dogs & Cats Dental Health Supplement
Vetriscience®
COLLAGEN PRO Pasture Raised Peptides UNFLAVORED DIETARY SUPPLEMENT
GNARLY®
Muscle memory Creatine Powder supplement
Ora®
Amazing Formulas MSM (Methylsulfonylmethane) Supplement
Amazing Nutrition
Fiber GDX Dietary Supplement Fiber / Orange Flavor
THE PAUSENUTRITION®
PROSTATE HEALTH SUPPLEMENT
OFFSTATE
Recommended Articles
Avoiding Stimulants: A Guide for Sensitive Individuals
Identify stimulant ingredients to avoid, understand their effects, discover alternatives, and learn label-reading tips for sensitivity.
Top Sleep Aids for Quality Rest Without Grogginess
Melatonin, valerian root, and chamomile improve sleep without causing grogginess.
Herbal Supplements & Prenatal Vitamins: What to Avoid
Certain herbal supplements can negatively interact with prenatal vitamins and are not recommended during pregnancy due to risks.
Top Sleep Supplements of 2025: Efficacy & Safety
2025's sleep supplements with new ingredients like herbal extracts and amino acids show significant efficacy and safety.