Chamomile
Herbalist & Alchemist
Overview
The Chamomile Flowers Extract in this product, delivered as a botanical preparation, is well-supported by scientific evidence for its anxiolytic and sleep-improving properties. The suggested use of 3-5 mL (equivalent to 12-20 mL of a 1:4 extract) three times per day, potentially provides a clinically relevant dose of the active compounds. While the exact concentration of active constituents isn't specified, the general efficacy of chamomile for anxiety and sleep is well-established through numerous clinical trials and meta-analyses.
The Good
Scientifically-backed Anxiolytic Effects
Proven Sleep Quality Improvement
Promotes Digestive Tract Relaxation
The Bad
Potential Allergic Reactions (Ragweed Sensitivity)
Possible Interactions with Medications (Anticoagulants, Sedatives)
Lack of Standardization for Active Compounds
Is it for you?
Best For: Individuals seeking relaxation, sleep support, stress reduction
Skip If: You have allergies to ragweed or daisy family plants, or are taking sedatives
Ingredients Analysis
How to Use
Take recommended dosage before bedtime for relaxation and sleep support. Consult label for specific instructions.
Daily
Evening
Before bed
Who Should Use This
Best For:
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