

CEYLON CINNAMON POWDER
S2USA
Overview
Ceylon cinnamon powder provides a moderate dose of cinnamon, which research suggests may support weight management and improve blood lipid profiles. The use of Ceylon cinnamon is advantageous due to its lower coumarin content compared to other types of cinnamon. However, the benefits are modest and should be considered as part of a broader health plan.
The Good
May aid in weight management
May improve blood lipid profiles
Provides antioxidant properties
The Bad
Potential interactions with blood thinners and diabetes medications
May cause gastrointestinal discomfort in some individuals
High doses of cinnamon can lead to potential coumarin toxicity (though Ceylon cinnamon is lower in coumarin)
Is it for you?
Best For: Individuals seeking natural blood sugar support, those looking for antioxidant benefits, culinary use
Skip If: You are pregnant, breastfeeding, or on blood-thinning medication without consulting a doctor.
Ingredients Analysis
Trans Fat
0 gCholesterol
0 mgSodium
0.3 mgDietary Fiber
0.1 gVitamin D
0 mcgCalcium
0.2 mgIron
0.2 mgPotassium
11 mgHow to Use
Mix 1/2 to 1 teaspoon into food, smoothies, or beverages daily. Consult a healthcare professional for specific dosing.
Daily
Anytime
With food or in beverages
Who Should Use This
Best For:
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