Ceylon Cinnamon Gummies
HABIT+HABIT
Overview
This Ceylon Cinnamon gummy supplement aims to support blood sugar levels using a combination of Ceylon and Cassia cinnamon extracts, along with chromium. While cinnamon and chromium have shown some promise in supporting healthy glucose metabolism, the specific effectiveness of this product is uncertain due to the inclusion of both Ceylon and Cassia cinnamon, with limited research on the combined use, and a relatively low dose of chromium.
The Good
Convenient and palatable gummy form.
Contains both Ceylon and Cassia cinnamon extracts.
Includes chromium to support healthy blood sugar levels.
The Bad
Potential for gastrointestinal discomfort from sugar alcohols.
Unclear if the cinnamon extracts are standardized for active compounds.
Combined use of Cassia and Ceylon cinnamon may increase coumarin intake.
Is it for you?
Best For: Individuals seeking a convenient way to consume Ceylon cinnamon, those looking for antioxidant support, or mild blood sugar support.
Skip If: You are pregnant or nursing, have a bleeding disorder, or are on medication for blood sugar control without consulting a healthcare professional.
Ingredients Analysis
How to Use
Chew the recommended serving size of gummies daily. Refer to the product label for specific dosage instructions.
Daily
Anytime
With or without food
Who Should Use This
Best For:
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