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Centrum Dual Action MULTIGUMMIES Multi Mental Focus

Centrum Dual Action MULTIGUMMIES Multi Mental Focus

Centrum

#Multivitamin
63
Safety70
Efficacy55
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

Centrum Dual Action MULTIGUMMIES Multi Mental Focus aims to improve focus, attention, and alertness through a combination of vitamins, minerals, and caffeine. While the gummies provide a comprehensive blend of micronutrients, most are at relatively low doses. The caffeine content is modest and may offer a mild boost in alertness for some individuals. The high sugar content should be considered, especially for those monitoring their sugar intake. The very high dose of Vitamin A might be a concern for some users.

The Good

Comprehensive Vitamin and Mineral Support

Convenient Gummy Form

Added Caffeine for Mental Focus

The Bad

High Sugar Content

Low Doses of Several Vitamins

Risk of Exceeding Vitamin A Upper Limit

Is it for you?

Best For: Adults seeking general nutritional support and a boost in mental focus, those who prefer gummies over pills.

Skip If: You have allergies to any ingredients, are pregnant or nursing without consulting a doctor, or have specific medical conditions.

Ingredients Analysis

Includes 9g Added Sugars

9 g

Vitamin A (as retinyl acetate)

4.79 mcg RAE

Vitamin C (as ascorbic acid)

15 mg

Vitamin D (as cholecalciferol)

25 mcg

Vitamin E (as dl-alpha tocopheryl acetate)

15 mg

Thiamin (as thiamine hydrochloride)

0.3 mg

Riboflavin

0.3 mg

Niacin (as niacinamide)

4 mg NE

Vitamin B6 (as pyridoxine hydrochloride)

0.3 mg

Folate (as folic acid)

160 mcg DFE

Vitamin B12 (as cyanocobalamin)

1.2 mcg

Biotin

150 mcg

Pantothenic Acid (as calcium pantothenate)

5 mg

Zinc (as zinc sulfate)

5 mg

Selenium (as sodium selenate)

55 mcg

Caffeine (from green tea leaf extract)

50 mg

How to Use

Chew the recommended number of gummies daily, preferably with a meal.

Frequency:

Daily

Best Time:

Morning

When:

With food

Who Should Use This

Best For:

Adults seeking general nutritional support and a boost in mental focus, those who prefer gummies over pills.

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