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Celsius Heat Tangerine Grapefruit

Celsius Heat Tangerine Grapefruit

Celsius

#Pre-Workout
58
Safety60
Efficacy55
Transparency70
Based on Examine, Wikipedia, and 23 other sources

Overview

Celsius Heat contains caffeine, L-Citrulline, and a blend of vitamins and minerals. Caffeine has established ergogenic benefits while L-Citrulline may provide a slight benefit in blood flow. The proprietary blend prevents assessment of the efficacy of other included ingredients.

The Good

Provides an energy boost from caffeine

Offers various B vitamins

Contains L-Citrulline which may aid in athletic performance

The Bad

High caffeine content can lead to jitters, anxiety, and insomnia in sensitive individuals

Potential for increased heart rate and blood pressure

May cause gastrointestinal discomfort in some users

Is it for you?

Best For: Athletes, fitness enthusiasts, individuals seeking an energy boost for workouts

Skip If: You are pregnant, nursing, under 18, sensitive to caffeine, or have heart conditions.

Ingredients Analysis

Total Carbohydrates

2 g

Vitamin C

60 mg

Riboflavin

1.7 mg

Niacin

20 mg

Vitamin B6

2 mg

Vitamin B12

6 mcg

Biotin

300 mcg

Pantothenic Acid

10 mg

Calcium

50 mg

Chromium

50 mcg

Sodium

L-Citrulline

2 g

Metaplus Proprietary Blend

1.81 g

Taurine

Guarana Extract

Caffeine

Glucuronolactone

Ginger Extract

Green Tea Leaf Extract

How to Use

Consume one can 30-45 minutes prior to physical activity. Do not exceed recommended serving.

Frequency:

Daily (pre-workout)

Best Time:

Before workout

When:

30-45 minutes before exercise

Who Should Use This

Best For:

Athletes, fitness enthusiasts, individuals seeking an energy boost for workouts

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