

CBD+ Melatonin
HempWorx
Overview
This supplement combines broad spectrum hemp extract and melatonin, both known for their potential sleep-promoting benefits. The inclusion of broad spectrum hemp extract may help to reduce anxiety and promote relaxation. While both ingredients have evidence supporting their use for sleep, the overall effectiveness can vary significantly from person to person. More research is needed to fully understand the long-term effects of combining these two ingredients.
The Good
May improve sleep onset and duration.
Could promote relaxation and reduce anxiety before sleep.
Convenient softgel form for easy consumption.
The Bad
Potential daytime drowsiness in some users.
May interact with certain medications.
Limited long-term safety data on combined use of CBD and melatonin.
Is it for you?
Best For: Individuals seeking natural sleep support, those with occasional sleep difficulties
Skip If: You are pregnant, nursing, taking other medications that affect the liver, or operating heavy machinery. Consult a healthcare provider if you have underlying medical conditions.
Ingredients Analysis
How to Use
Take one softgel before bed to help promote sleep. Do not exceed recommended dosage.
Daily
Evening
Before bedtime
Who Should Use This
Best For:
Recommended Articles

Best Sleep Supplements: Ingredients & Doses
Melatonin (0.5-5 mg) and Valerian root (300-600 mg) are highly recommended for improving sleep quality.

Best Times to Take Supplements for Health
Consuming certain supplements at specific times can enhance sleep quality and energy levels, aligning with the body's circadian rhythm.

Best & Worst Sleep Supplements
Melatonin, magnesium, and valerian root can improve sleep, while caffeine disrupts it.

Melatonin Dosage Guide for Sleep
Effective melatonin doses for adults range from 0.5 mg to 3 mg, with variations for children and older adults and consideration of potential side effects and medication interactions.