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Cataplex G

Cataplex G

SP Standard Process

#Multivitamin
55
Safety70
Efficacy40
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

Cataplex G contains a blend of B vitamins and other ingredients aimed at supporting overall health. However, the use of a proprietary blend obscures the exact dosages of many ingredients, and some of the vitamins are present in relatively low amounts. This makes it difficult to assess the overall effectiveness of the supplement.

The Good

Contains B vitamins that are essential for energy production and nerve function.

Includes Vitamin C, known for its antioxidant and immune-supporting properties.

Provides riboflavin, which is good for those who are MTHFR 677TT.

The Bad

Contains a proprietary blend, making it impossible to determine the exact dosage of each ingredient.

Includes animal-derived ingredients (Bovine Liver, Porcine, Porcine Brain) which may not be suitable for vegetarians and vegans.

Processed in a facility that manufactures products containing common allergens such as soy, milk, egg, wheat, peanut, tree nuts, fish, and shellfish, posing a risk for individuals with allergies.

Is it for you?

Best For: Individuals seeking nervous system support, those looking for B vitamin supplementation, people preferring whole food supplements

Skip If: You have known allergies to ingredients, or are pregnant/nursing without consulting a doctor.

Ingredients Analysis

Vitamin C

6.5 mg

Riboflavin

1.3 mg

Niacin

12 mg

Vitamin B6

0.3 mg

Proprietary Blend

278 mg

Bovine Liver

Porcine

Choline Bitartrate

Calcium Lactate

Nutritional Yeast

Defatted Wheat

Para-Aminobenzoate

Allantoin

Porcine Brain

How to Use

Take the recommended number of tablets daily, preferably with food, or as directed by a healthcare professional.

Frequency:

Daily

Best Time:

Morning or throughout the day

When:

With meals

Who Should Use This

Best For:

Individuals seeking nervous system support, those looking for B vitamin supplementation, people preferring whole food supplements

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