Cassia Seed Extract
BulkSupplements.com
Overview
Cassia seed extract is primarily effective as a laxative, particularly for relieving constipation. Preliminary research suggests potential benefits in lipid metabolism and cardiovascular health, but these require further investigation to confirm. The extract's effectiveness is mainly attributed to its anthraquinone compounds that stimulate bowel movements.
The Good
Effective in alleviating constipation, often outperforming mineral oil in pediatric use.
May offer anti-atherosclerotic effects by modulating lipid metabolism.
Promotes digestive health through enhanced intestinal motility and peristalsis.
The Bad
Potential for gastrointestinal upset, including diarrhea and abdominal cramps.
May cause allergic reactions in some individuals.
Limited long-term safety data.
Is it for you?
Best For: Individuals seeking natural digestive support, those interested in traditional eye health remedies
Skip If: Pregnant or nursing, have chronic digestive issues, or are on medication for blood pressure or blood sugar.
Ingredients Analysis
Cassia Seed Extract
1000 mgHow to Use
Mix recommended serving size with water or beverage of choice. Consult a healthcare professional for specific dosage.
Daily
Anytime
With food or as directed
Who Should Use This
Best For:
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