ProveIt Supplements

Independent, evidence-based supplement analysis.

✓ Not Sponsored

✓ No Paid Reviews

✓ Science-Based

Company

  • About Us
  • Our Methodology
  • Contact
  • Blog
  • Authors

Legal

  • Privacy Policy
  • Terms of Service
  • Medical Disclaimer
  • Affiliate Disclosure

Resources

  • All Categories
  • Ingredient Database
  • Browse Supplements
  • FAQ

© 2025 ProveIt Supplements. All rights reserved.

Medical Disclaimer: The information provided is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any supplement regimen.

Prove It
Browse SupplementsBlogAuthorsAboutMethodologyFAQ
Get Your Personalized Supplement StackSupplement Stack Quiz
Menu
HomeBrowse SupplementsBlogAuthorsAboutMethodologyFAQ
Cassia Seed 10:1 Extract Powder

Cassia Seed 10:1 Extract Powder

TerraVita Premium Collection

#Other
63
Safety65
Efficacy60
Transparency62
Based on Examine, Wikipedia, and 23 other sources

Overview

TerraVita Cassia Seed 10:1 Extract Powder offers a concentrated form of Cassia seed, which has evidence supporting its laxative properties. While studies indicate its effectiveness for constipation and potential benefits for lipid profiles, the overall impact on long-term health, particularly for cardiovascular benefits, still requires more robust clinical research.

The Good

Effective traditional remedy for constipation.

Potential for improving lipid profiles and cardiovascular health.

Concentrated 10:1 extract for potent dosing.

The Bad

Lack of extensive long-term safety data.

Can cause gastrointestinal discomfort due to laxative properties.

Potential for drug interactions, especially with GI or cardiovascular medications.

Is it for you?

Best For: Individuals seeking digestive support, those interested in natural vision support

Skip If: You have pre-existing health conditions without doctor's supervision, or are prone to laxative effects

Ingredients Analysis

Cassia Seed Extract; Powder

1000 mg

How to Use

Take approximately 1,000 mg (heavy 1/3 tsp) once daily, or as directed by a physician.

Frequency:

Daily

Best Time:

Anytime

When:

As directed by a physician

Who Should Use This

Best For:

Individuals seeking digestive support, those interested in natural vision support

Similar Products

Vetri-Science® Laboratories Healthymouth™ Natural Zeolites for Dogs & Cats Dental Health Supplement by Vetriscience®

Vetri-Science® Laboratories Healthymouth™ Natural Zeolites for Dogs & Cats Dental Health Supplement

Vetriscience®

COLLAGEN PRO Pasture Raised Peptides UNFLAVORED DIETARY SUPPLEMENT by GNARLY®

COLLAGEN PRO Pasture Raised Peptides UNFLAVORED DIETARY SUPPLEMENT

GNARLY®

Muscle memory Creatine Powder supplement by Ora®

Muscle memory Creatine Powder supplement

Ora®

Amazing Formulas MSM (Methylsulfonylmethane) Supplement by Amazing Nutrition

Amazing Formulas MSM (Methylsulfonylmethane) Supplement

Amazing Nutrition

Fiber GDX Dietary Supplement Fiber / Orange Flavor by THE PAUSENUTRITION®

Fiber GDX Dietary Supplement Fiber / Orange Flavor

THE PAUSENUTRITION®

PROSTATE HEALTH SUPPLEMENT by OFFSTATE

PROSTATE HEALTH SUPPLEMENT

OFFSTATE

Recommended Articles

Herbal Boosters & COVID-19 Antivirals: Safe Mix?

Herbal Boosters & COVID-19 Antivirals: Safe Mix?

Herbal supplements may interact with COVID-19 antivirals, requiring careful consideration and further research.

Top Immune Support Ingredients: What Works?

Top Immune Support Ingredients: What Works?

Vitamin D, zinc, and echinacea are key ingredients in immune support supplements, backed by scientific evidence.

Top Anti-Inflammatory Supplement Ingredients

Top Anti-Inflammatory Supplement Ingredients

Curcumin, omega-3 fatty acids, CBD, and Vitamin D are proven to effectively reduce chronic inflammation.

Best Supplements for Cortisol Reduction: A Scientific Guide

Best Supplements for Cortisol Reduction: A Scientific Guide

Adaptogens like Ashwagandha and Rhodiola, along with Phosphatidylserine, are effective in reducing cortisol levels, supported by scientific studies.