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Cascara Sagrada

Cascara Sagrada

GNC Herbal Plus Whole Herb

#Fiber
68
Safety60
Efficacy75
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

A natural herbal supplement containing Cascara Sagrada bark, traditionally used as a laxative for occasional constipation.

Is it for you?

Best For: Individuals experiencing occasional constipation

Skip If: Pregnant, breastfeeding, have abdominal pain, or use for more than 7 days

Ingredients Analysis

Cascara Sagrada Bark Powder

500 mg

How to Use

Take one capsule before bedtime with a full glass of water. Do not exceed recommended dosage or use for more than one week.

Frequency:

As needed

Best Time:

Evening

When:

Before bed

Who Should Use This

Best For:

Individuals experiencing occasional constipation