Cascara Sagrada & Buckthorn Strawberry Flavor
TerraVita
Overview
This product contains Cascara Sagrada and Buckthorn, both traditionally used as stimulant laxatives. While effective for short-term relief of occasional constipation, the specific dosing is within a proprietary blend, making it difficult to ascertain optimal or safe levels. The inclusion of Buckthorn (likely sea buckthorn) also has potential benefits for lipid metabolism, but its role in this laxative formulation is secondary and not likely to be at a therapeutically effective dose for that purpose.
The Good
Effective for short-term relief of occasional constipation.
Uses traditionally recognized herbal laxatives.
Glycerite liquid extract form is alcohol-free.
The Bad
Proprietary blend obscures exact dosages of active ingredients, making assessment difficult.
High risk of dependency and electrolyte imbalance with long-term or frequent use.
Potential for dehydration and gastrointestinal discomfort (cramps) as common side effects.
Is it for you?
Best For: Individuals experiencing occasional constipation, those seeking natural bowel support
Skip If: You have chronic digestive issues, are pregnant or breastfeeding, or are taking other laxatives.
Ingredients Analysis
How to Use
Take 1-2 capsules with water before bedtime, or as directed by a healthcare professional. Do not exceed recommended dosage.
As needed
Evening
Before bed