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Cartilast

Cartilast

Quality of Life

#Other
70
Safety72
Efficacy68
Transparency62
Based on Examine, Wikipedia, and 23 other sources

Overview

Cartilast offers a combination of ingredients aimed at supporting joint and bone health. While the core ingredient ASU (Avovida) has clinical backing for osteoarthritis symptom relief, particularly pain, the specific formulation might be less robust than other ASU products. The inclusion of Vitamin D3, K2, and Boron further supports bone health and potentially inflammatory pathways.

The Good

Scientifically supported ingredients for joint health (ASU)

Reduces osteoarthritis pain and stiffness, especially in the knee

Contains Vitamin D3 for bone and immune support

The Bad

ASU formulation (Avovida) may be less effective than other ASU products

Limited direct clinical trials on the specific Avovida formulation

Contains soy, a common allergen

Is it for you?

Best For: Individuals seeking joint health support, those with osteoarthritis concerns

Skip If: You have pre-existing liver conditions or are pregnant/nursing without consulting a doctor

Ingredients Analysis

Vitamin D3

1000 IU

Vitamin K2

90 mcg

Boron

6 mg

Avovida

300 mg

Phytosterols

90 mg

How to Use

Typically taken orally with water, dosage likely varies by product instructions.

Frequency:

Daily

Best Time:

Anytime

When:

With food

Who Should Use This

Best For:

Individuals seeking joint health support, those with osteoarthritis concerns

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