Carnivor Mass Chocolate Fudge
MuscleMeds
Overview
Carnivor Mass is formulated as a high-calorie, high-protein mass gainer aiming to support muscle growth and recovery. While it contains a substantial amount of protein from beef isolate and a significant carbohydrate load, the use of proprietary blends like 'Carnivor-Bpi' and 'iSpike Technology' obscures the precise dosages of key ingredients such as creatine, BCAAs, and D-pinitol. This makes it difficult to assess if these ingredients are present at clinically effective levels, thus impacting the overall effectiveness score. The efficacy claims are largely based on manufacturer-funded studies which may lack independent validation.
The Good
High Calorie and Macronutrient Content: Delivers 710 calories, 50g protein, and 125g carbohydrates per serving, making it an effective tool for individuals needing a significant caloric surplus for mass gain.
Beef Protein Isolate: Utilizes hydrolyzed beef protein isolate, a lactose-free and cholesterol-free protein source, making it suitable for individuals with dairy sensitivities or those avoiding dairy.
Includes Creatine and BCAAs: The product states it is enhanced with 5g of creatine and additional BCAAs, key ingredients for muscle growth, strength, and recovery (though exact BCAA content is unknown due to blend).
The Bad
Proprietary Blends: 'Ispike Technology' and 'Carnivor-Bpi' are proprietary blends, making it impossible to ascertain the exact amounts of key active ingredients like D-pinitol, creatine, and BCAAs. This significantly impacts the ability to verify efficacy and optimal dosing.
Unverified Claims: The product makes strong claims about muscle gain (7.7 lbs in 8 weeks) based on manufacturer-sponsored research, which lacks independent verification and peer review. Such claims should be viewed with skepticism until supported by robust, unbiased studies.
High Sodium Content: A single serving contains 700mg of sodium, which is 30% of the daily value. While sodium is essential, consistent high intake, especially when combined with other dietary sources, could be a concern for individuals monitoring sodium intake.
Is it for you?
Best For: Individuals looking to gain muscle mass, hard gainers, athletes with high caloric needs
Skip If: You are sensitive to high sugar intake or have kidney issues (due to high protein/creatine)
Ingredients Analysis
How to Use
Mix 4 scoops with 16 fl. oz. of water or milk. Consume 1-2 servings daily, depending on caloric needs.
Daily
Post-Workout or Between Meals
Mixed with water or milk
Who Should Use This
Best For:
Similar Products
Recommended Articles
Top Ingredients for Healthy Circulation & Blood Flow
Dietary nitrate, omega-3 fatty acids, and flavonoids are pivotal for promoting healthy circulation and cardiovascular health.
Nutrients for Cellular Health & Repair
Vitamins, minerals, and antioxidants are crucial for healthy cellular function and repair, with specific roles in cell maintenance.
Top Anti-Aging Ingredients for Longevity
Calorie restriction, antioxidants, omega-3 fatty acids, polyphenols, and certain vitamins and minerals are key to promoting longevity.
Natural Ingredients for Healthy Cholesterol Levels
Natural ingredients such as polyphenols and omega-3 fatty acids are effective in managing cholesterol levels.