ProveIt Supplements

Independent, evidence-based supplement analysis.

✓ Not Sponsored

✓ No Paid Reviews

✓ Science-Based

Company

  • About Us
  • Our Methodology
  • Contact
  • Blog
  • Authors
  • Partners

Legal

  • Privacy Policy
  • Terms of Service
  • Medical Disclaimer
  • Affiliate Disclosure

Resources

  • All Categories
  • Ingredient Database
  • Browse Supplements
  • FAQ

© 2026 ProveIt Supplements. All rights reserved.

Medical Disclaimer: The information provided is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any supplement regimen.

Prove It
Browse SupplementsBlogAuthorsAboutMethodologyFAQ
Get Your Personalized Supplement StackSupplement Stack Quiz
Menu
HomeBrowse SupplementsBlogAuthorsAboutMethodologyFAQ

No image available

CardioCalm

HoltraCeuticals

#Other
48
Safety45
Efficacy50
Transparency70
Based on Examine, Wikipedia, and 23 other sources

Overview

The effectiveness of CardioCalm is highly questionable due to the presence of Lily of the Valley at an undisclosed potency and the potential for interactions. While some ingredients like Magnesium, Hawthorn, and Lemon Balm have established benefits for cardiovascular health and stress, their efficacy is overshadowed by the unpredictable and potentially dangerous cardiac effects of Lily of the Valley. The doses of some beneficial ingredients also appear low for robust effects.

The Good

Contains Magnesium, an essential mineral for numerous bodily functions.

Includes Lemon Balm, traditionally used for stress relief and relaxation.

Hawthorne Extract has established benefits for chronic heart failure in clinical settings, though at higher doses than provided.

The Bad

Contains Lily of the Valley, a toxic plant with unpredictable and potentially life-threatening cardiac effects.

Ingredients like Lily of the Valley can cause severe interactions with cardiac medications.

Doses of beneficial ingredients like Magnesium, Hawthorn Extract, and Lemon Balm are significantly underdosed, limiting their potential efficacy.

Is it for you?

Best For: Individuals seeking cardiovascular support, those managing stress, general wellness

Skip If: You are pregnant, nursing, or on heart medication without consulting a doctor.

Ingredients Analysis

Magnesium

60 mg

Lily Of The Valley

200 mg

Motherwort

100 mg

Hawthorne Extract

50 mg

Lemon Balm

30 mg

How to Use

Typically taken as capsules or tablets with water. Follow label directions for specific dosage.

Frequency:

Daily

Best Time:

Morning or Evening

When:

With food

Who Should Use This

Best For:

Individuals seeking cardiovascular support, those managing stress, general wellness