ProveIt Supplements

Independent, evidence-based supplement analysis.

✓ Not Sponsored

✓ No Paid Reviews

✓ Science-Based

Company

  • About Us
  • Our Methodology
  • Contact
  • Blog
  • Authors

Legal

  • Privacy Policy
  • Terms of Service
  • Medical Disclaimer
  • Affiliate Disclosure

Resources

  • All Categories
  • Ingredient Database
  • Browse Supplements
  • FAQ

© 2025 ProveIt Supplements. All rights reserved.

Medical Disclaimer: The information provided is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any supplement regimen.

Prove It
Browse SupplementsBlogAuthorsAboutMethodologyFAQ
Get Your Personalized Supplement StackSupplement Stack Quiz
Menu
HomeBrowse SupplementsBlogAuthorsAboutMethodologyFAQ
Caralluma Herb 500 mg

Caralluma Herb 500 mg

Swanson Best Weight-Control Formulas

#Other
65
Safety70
Efficacy60
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

The effectiveness of Caralluma fimbriata (Slimaluma) for weight loss and appetite suppression is limited and inconsistent in clinical research. While the product provides a commonly studied dosage, the overall scientific consensus points to small or insignificant effects.

The Good

Natural herb extract with a history of traditional use.

May offer mild appetite support for some individuals.

Generally considered safe for short-term use with minimal side effects.

The Bad

Limited strong scientific evidence for significant weight loss or appetite suppression.

Potential for mild gastrointestinal side effects (constipation, diarrhea, nausea).

Not a standalone solution for weight management; requires diet and exercise.

Is it for you?

Best For: Individuals seeking natural appetite support, those on a weight management journey

Skip If: Pregnant, nursing, or have a medical condition; consult a doctor first.

Ingredients Analysis

Slimaluma

500 mg

How to Use

Take one capsule before meals with water, typically 1-2 times daily.

Frequency:

Daily

Best Time:

Before meals

When:

With water

Who Should Use This

Best For:

Individuals seeking natural appetite support, those on a weight management journey