CalZbone
Bronson Laboratories
Overview
CalZbone provides several key nutrients essential for bone health, including calcium, magnesium, vitamin D2, and boron. While calcium and magnesium are provided at reasonable doses when considering the daily recommended intake per capsule, the use of Vitamin D2 instead of D3 is a notable drawback as D2 is less effective at raising overall vitamin D levels. The 'Calzbone(R)' ingredient is a proprietary blend without disclosed components beyond the listed minerals, making a full efficacy assessment challenging.
The Good
Contains multiple essential nutrients for bone health.
Calcium and magnesium doses contribute well to daily requirements.
Boron included, which can support bone metabolism and reduce inflammation.
The Bad
Uses Vitamin D2, which is less potent than Vitamin D3 for raising serum vitamin D levels.
Reliance on a proprietary blend 'Calzbone(R)' limits full transparency on ingredient forms and specific compounds other than the listed minerals.
Calcium dose per capsule (250mg) is relatively low, requiring three capsules daily to reach a more substantial contribution to daily needs.
Is it for you?
Best For: Individuals concerned with bone health, post-menopausal women, elderly individuals
Skip If: You have hypercalcemia, kidney stones, or are on medications that interact with calcium.
Ingredients Analysis
How to Use
Typically, take 1-2 tablets daily with meals, or as directed by a healthcare professional.
Daily
Morning & Evening
With food