CALM DRAGON FORMULA Chai Hu Jia Long Gu Mu Li Tang Dietary Supplement

Kan Herb Company

#Sleep Aid

Safety70

Efficacy65

Transparency70

Based on Examine, Wikipedia, and 23 other sources

Overview

This Traditional Chinese Medicine (TCM) formula combines several herbs known in traditional practice for their calming and harmonizing effects. While individual ingredients like Bupleurum root and Chinese skullcap root have some modern research supporting anxiolytic and antidepressant properties, the efficacy of the proprietary blend as a whole is not definitively established by large-scale clinical trials. The lack of disclosed individual ingredient dosages within the 1000mg proprietary blend hinders a precise assessment of whether each component is present at clinically effective levels.

The Good

Based on Traditional Chinese Medicine principles for calming and balancing.

Bupleurum root has some evidence for improving depressive symptoms.

Ginger and jujube fruit offer general health benefits and may alleviate mild discomforts.

The Bad

Proprietary blend hides individual ingredient dosages, preventing efficacy and safety assessment.

Risk of heavy metal contamination from Dragon bone and Oyster shell if not ethically sourced and tested.

Chinese skullcap root (Huang Qin) carries a documented risk of herb-induced liver injury.

Is it for you?

Best For: Individuals experiencing anxiety, restlessness, insomnia, or emotional distress

Skip If: You are pregnant, nursing, or taking prescription medications without consulting a doctor. Individuals with specific medical conditions should also consult a healthcare professional.