California Poppy Passionflower and Vervain
Hawaii Pharm
Overview
This product combines three herbal extracts traditionally used for their calming and sleep-promoting properties. While each ingredient has some supporting evidence individually, the use of a proprietary blend makes it difficult to determine if effective doses are being delivered. Further, there is limited clinical research specifically evaluating the combination of California Poppy, Passionflower, and Blue Vervain.
The Good
May promote relaxation and reduce mild anxiety due to the traditional uses of the included herbs.
Passionflower has some clinical evidence supporting its anxiolytic effects.
Liquid form allows for flexible dosing.
The Bad
Proprietary blend obscures individual ingredient dosages, hindering efficacy assessment.
Limited clinical evidence specifically supports the combination of these three herbs.
Potential for interactions with medications due to passionflower's and California Poppy's effect on cytochrome P450 enzymes.
Is it for you?
Best For: Individuals seeking natural relaxation, those with occasional sleep difficulties, people preferring liquid herbal supplements
Skip If: You are pregnant or nursing, taking sedative medications, or operating heavy machinery.
Ingredients Analysis
How to Use
Take a specified number of drops or ml, diluted in water or juice, before sleep. Follow label instructions for exact dosage.
Daily
Evening
Before bedtime