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Calcium Ascorbate

Calcium Ascorbate

BulkSupplements.com

#Vitamin C
78
Safety80
Efficacy75
Transparency90
Based on Examine, Wikipedia, and 23 other sources

Overview

Calcium Ascorbate provides a combined source of Vitamin C and Calcium. Vitamin C is an essential antioxidant and is necessary for collagen synthesis, while calcium supports bone health and various physiological processes. The product uses a buffered form of Vitamin C, which is less acidic and therefore gentler on the stomach and provides a source of calcium. The effectiveness is primarily based on the well-established benefits of these core ingredients, though specific absorption rates of this compound over alternatives is uncertain.

The Good

Buffered Vitamin C is gentler on the stomach.

Combines Vitamin C and Calcium in one supplement.

Supports immune function and collagen synthesis.

The Bad

Potential gastrointestinal discomfort at higher doses.

May cause mild constipation in some individuals.

Needs precise milligram scale for accurate dosing.

Is it for you?

Best For: Individuals seeking a non-acidic Vitamin C, those with sensitive stomachs, immune support

Skip If: You have hypercalcemia or kidney stones, or are on medications that interact with calcium.

Ingredients Analysis

Vitamin C

820 mg

Calcium

80 mg

How to Use

Mix recommended serving size with water or your favorite beverage. Consult product label for specific dosage.

Frequency:

Daily

Best Time:

Anytime

When:

With food or on an empty stomach

Who Should Use This

Best For:

Individuals seeking a non-acidic Vitamin C, those with sensitive stomachs, immune support