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C4 Strawberry Kiwi

C4 Strawberry Kiwi

Cellucor

#Pre-Workout
63
Safety60
Efficacy65
Transparency75
Based on Examine, Wikipedia, and 23 other sources

Overview

C4 Strawberry Kiwi combines several ingredients known for their potential to improve workout performance. The blend includes stimulants for energy, beta-alanine for endurance, and creatine for power. While the individual ingredients have some clinical backing, the effectiveness of the overall blend is difficult to assess due to the use of proprietary blends.

The Good

May enhance energy levels, alertness, and focus due to the caffeine content.

May improve muscular endurance and reduce fatigue, with ingredients such as beta-alanine and creatine.

Some vitamins included for other potential health benefits.

The Bad

Potential for jitters, anxiety, and increased heart rate due to caffeine content.

May cause paresthesia (tingling) from beta-alanine.

Proprietary blends make it difficult to assess the effectiveness of individual ingredient dosages.

Is it for you?

Best For: Athletes, fitness enthusiasts, individuals seeking energy and focus for workouts

Skip If: You are sensitive to caffeine, pregnant, nursing, or have heart conditions

Ingredients Analysis

Total Carbohydrates

1 g

Vitamin C

250 mg

Niacin

30 mg

Vitamin B6

500 mcg

Folic Acid

250 mcg

Vitamin B12

35 mcg

Calcium

20 mg

Beta-Alanine

1.6 g

Creatine Nitrate

1 g

Arginine Akg

1 g

Explosive Energy Blend

371 mg

N-Acetyl-L-Tyrosine

Caffeine Anhydrous

150 mg

Velvet Bean (Mucuna Pruriens) Seed Extract

Teacor

How to Use

Mix one scoop with 6-8 fl. oz. of water 20-30 minutes before training. Do not exceed two scoops per day.

Frequency:

As needed (workout days)

Best Time:

Before workout

When:

On an empty stomach or light meal

Who Should Use This

Best For:

Athletes, fitness enthusiasts, individuals seeking energy and focus for workouts

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