C4 Ripped Cherry Limeade
Cellucor
Overview
C4 Ripped Cherry Limeade combines several ingredients designed to enhance energy, focus, and workout performance. While the individual ingredients have some research backing, the use of proprietary blends and the lack of specific dosage information make it difficult to fully assess the product's effectiveness.
The Good
Increased energy and alertness due to caffeine content.
Improved muscle endurance due to beta-alanine.
May enhance focus and mood due to the inclusion of n-acetyl-l-tyrosine.
The Bad
May cause jitters, anxiety, and increased heart rate due to caffeine.
Potential for gastrointestinal discomfort.
Proprietary blends make it impossible to assess the efficacy of individual ingredient dosages.
Is it for you?
Best For: Individuals seeking energy, focus, and fat loss support during workouts; athletes and fitness enthusiasts
Skip If: Sensitive to stimulants, pregnant or nursing, have heart conditions or high blood pressure
Ingredients Analysis
Vitamin C
250 mgNiacin
30 mgVitamin B6
500 mcgFolic Acid
250 mcgVitamin B12
35 mcgCalcium
28 mgBeta-Alanine
1.6 gArginine Akg
1 gExplosive Energy Blend
371 mgCaffeine Anhydrous
150 mgHow to Use
Mix one scoop with 6-8 fl. oz. of water and consume prior to training. Do not exceed recommended dosage.
As needed (before workouts)
Before workout
20-30 minutes before exercise, preferably on an empty stomach
