C4 Original Icy Blue Razz
Cellucor
Overview
C4 Original is formulated to enhance energy, focus, and performance with a combination of ingredients like beta-alanine, citrulline malate, and caffeine. While the core ingredients have some research to support their efficacy, the full potential is obscured by the use of a proprietary energy blend that prevents dose evaluation across all ingredients.
The Good
Contains effective doses of beta-alanine for performance.
Moderate 150 mg dose of caffeine for energy boost.
Citrulline malate may enhance blood flow and performance.
The Bad
Potential for paresthesia (tingling) from beta-alanine
High stimulant content can cause anxiety or jitters
May cause digestive upset in sensitive individuals
Is it for you?
Best For: Athletes, fitness enthusiasts, individuals seeking energy and focus for workouts
Skip If: Sensitive to caffeine, pregnant or nursing, have heart conditions, or are under 18
Ingredients Analysis
Vitamin C
250 mgNiacin
30 mgVitamin B6
3.4 mgVitamin B12
60 mcgNo3-T
1 gExplosive Energy Blend
215 mgCaffeine Anhydrous
150 mgHow to Use
Mix one scoop with 6-8 oz of water 20-30 minutes before training. Start with a half scoop to assess tolerance.
As needed
Before workout
On an empty stomach or light meal
Who Should Use This
Best For:
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