C:VOL Raspberry Kiwi Kamikaze
ALLMAX
Overview
ALLMAX C:VOL provides a solid foundation of well-studied ingredients like creatine in various forms, taurine, L-Carnitine L-Tartrate, betaine, and beta-alanine, all known to support muscle performance and recovery. While creatine is optimally dosed for its blend, some other ingredients are below clinically effective doses, potentially limiting their overall impact on certain benefits.
The Good
Provides a well-dosed multi-source creatine complex (5g total) for strength and muscle volume.
Contains an effective dose of Taurine (2.5g) for cellular hydration and osmoregulation.
Includes a beneficial amount of Magnesium (156mg, 37% DV) which is essential for muscle function.
The Bad
Presence of a California Prop 65 warning for lead, raising potential concern for heavy metal contamination.
Several key ingredients, such as Beta-Alanine (800mg) and Betaine (1g), are significantly underdosed compared to clinically effective amounts for their primary benefits.
L-Carnitine L-Tartrate (1g) is present at a dose that may not offer full benefits for all its purported effects.
Is it for you?
Best For: Individuals seeking post-workout recovery support, athletes, fitness enthusiasts
Skip If: You have pre-existing health conditions, are pregnant or nursing, or are taking medications without consulting a healthcare provider.
Ingredients Analysis
Calcium
28 mgMagnesium
156 mgCreasyn
2600 mgCreatine Magna Power
1950 mgCreatine Anhydrous
450 mgTaurine
2500 mgL-Carnitine L-Tartrate
1000 mgBetaine
1000 mgBeta-Alanine
800 mgBitter Melon Extract
41 mgCinnulinpf Extract
30 mgHow to Use
Mix one scoop with water immediately after your workout. Follow manufacturer's specific directions on packaging.
Daily (post-workout days)
Post-workout
After exercise, mixed with water
