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Burnt Capsules moringa, psyllium husk & dandelion root

Burnt Capsules moringa, psyllium husk & dandelion root

mars by GHC

#Fiber
58
Safety75
Efficacy40
Transparency60
Based on Examine, Wikipedia, and 23 other sources

Overview

Burnt Capsules combine several ingredients with purported benefits for energy, metabolism, and weight loss. However, the relatively low doses of each ingredient raise concerns about the product's overall effectiveness.

The Good

Psyllium husk can contribute to improved bowel regularity and gastrointestinal health.

Green tea extract and moringa may offer some antioxidant benefits.

Black pepper could enhance the absorption of some ingredients, although the effect may be minimal at the low dose.

The Bad

Low ingredient dosages relative to studied effective amounts, limiting potential benefits.

Potential interactions with prescription medications due to moringa and green tea extract.

Gastrointestinal discomfort possible, especially when starting psyllium husk supplementation.

Is it for you?

Best For: Individuals seeking digestive support, fiber intake, and general wellness.

Skip If: You have a history of bowel obstruction, difficulty swallowing, or are pregnant/nursing without consulting a doctor.

Ingredients Analysis

Energy

3.2 kcal

Carbohydrates

0.04 g

Moringa oleifera (Moringa)

100 mg

Plantago ovata (Psyllium husk)

400 mg

Taraxacum officinale (Dandelion root)

100 mg

Piper nigrum (Black pepper)

4 mg

Soursop graviola extract

50 mg

Camellia sinensis (Green tea extract)

100 mg

How to Use

Take 1-2 capsules daily with a meal and a full glass of water to ensure proper fiber hydration.

Frequency:

Daily

Best Time:

Morning or Evening

When:

With food and plenty of water

Who Should Use This

Best For:

Individuals seeking digestive support, fiber intake, and general wellness.

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