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BURN Guava Berry

BURN Guava Berry

GHOST

#Energy Booster
68
Safety70
Efficacy65
Transparency85
Based on Examine, Wikipedia, and 23 other sources

Overview

GHOST BURN aims to support weight loss through a combination of ingredients that may promote fat oxidation, increase energy expenditure, and enhance mental focus. While some ingredients have demonstrated benefits in clinical settings, the overall effectiveness is somewhat limited by the reliance on a proprietary blend, meaning we cannot be sure about exact dosing, that prevents a complete assessment of ingredient efficacy and synergistic effects.

The Good

Contains Ashwagandha which may reduce stress and improve sleep quality.

L-Tyrosine included to potentially help improve focus under stressful conditions.

CapsiAtra may promote reductions in total and LDL cholesterol.

The Bad

May cause anxiety and jitters due to caffeine content.

Potential for gastrointestinal discomfort from CapsiAtra.

Choline Bitartrate dosage is unknown due to proprietary blend, potentially leading to side effects.

Is it for you?

Best For: Individuals looking for fat loss support, energy, and focus; those on a cutting phase.

Skip If: You are sensitive to stimulants, pregnant, nursing, or have pre-existing heart conditions.

Ingredients Analysis

KSM-66 Ashwagandha

300 mg

MitoBurn

250 mg

Natural Caffeine

150 mg

CapsiAtra

65 mg

Choline Bitartrate

Proprietary

GHOST Carnitine

1.5 g

L-Tyrosine

500 mg

How to Use

Mix one scoop with 8-10 oz of water and consume. Do not exceed recommended dosage.

Frequency:

Daily

Best Time:

Morning or Pre-Workout

When:

On an empty stomach or with a light meal

Who Should Use This

Best For:

Individuals looking for fat loss support, energy, and focus; those on a cutting phase.

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