Bulk Muscle Cookies and Cream
BPI Sports
#Protein Powder
83
Safety85
Efficacy80
Transparency75
Based on Examine, Wikipedia, and 23 other sources
Overview
BPI Sports Bulk Muscle Cookies and Cream is likely a mass gainer or protein powder designed to support muscle growth and recovery.
Is it for you?
Best For: Athletes, fitness enthusiasts, individuals looking to gain muscle mass or weight
Skip If: You are on a strict calorie deficit, have dairy allergies (if milk-based), or have pre-existing kidney conditions.
Ingredients Analysis
Calories From Fat
60 {Calories}Saturated Fat
3.5 gCholesterol
210 mgSugar
9 gCalcium
900 mgSodium
160 mgL-Leucine
2.6 gL-Isoleucine
1.4 gL-Valine
1.7 gBetaine
1 gCla Matrix
1 gGlutamine
1 gGlycerol
1 gHow to Use
Mix 1-2 scoops with 10-16 oz of cold water or milk. Consume post-workout or as needed to meet protein/calorie goals.
Frequency:
Daily
Best Time:
Post-workout or between meals
When:
As a shake with water or milk
Who Should Use This
Best For:
Athletes, fitness enthusiasts, individuals looking to gain muscle mass or weight
