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Build

Build

Cellucor

#Creatine
53
Safety40
Efficacy65
Transparency70
Based on Examine, Wikipedia, and 23 other sources

Overview

This supplement combines several ingredients that may support muscle growth, strength, and performance based on the established research, in addition to many common preworkout ingredients. However, a unique two-part formulation allows customization, but the overall efficacy is reduced due to some unproven ingredients and potential interactions from combining them.

The Good

May enhance muscle strength and power

May improve blood flow and muscle pumps

Includes Vitamin C for immune support

The Bad

Contains banned substance 1,3-Dimethylamylamine

Potential for stimulant-related side effects

Potential for gastrointestinal discomfort

Is it for you?

Best For: Athletes, bodybuilders, individuals seeking increased strength and muscle mass

Skip If: You have pre-existing kidney conditions or are pregnant/nursing without consulting a doctor.

Ingredients Analysis

Sodium

5 mg

Total Carbohydrates

2 g

Sugar

1 g

Vitamin C

500 mg

Magnesium

200 mg

L-Leucine

5000 mg

Arginine Akg

3000 mg

Creatine Nitrate

2500 mg

Creatine Magnapower

2500 mg

Betaine Hcl

1000 mg

L-Citrulline

1000 mg

Ornithine Akg

500 mg

Grape Seed Extract

200 mg

Bis (Picolinato) Oxovanadium

15 mg

How to Use

Mix one scoop with 8-10 oz of water or your favorite beverage. Consume daily, including non-training days.

Frequency:

Daily

Best Time:

Anytime

When:

With water or preferred beverage

Who Should Use This

Best For:

Athletes, bodybuilders, individuals seeking increased strength and muscle mass

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