Buckthorn Bark Extract
BulkSupplements.com
Overview
Buckthorn bark extract shows promise in improving lipid metabolism and reducing cholesterol levels, with some evidence of antioxidant and anti-inflammatory effects. However, more extensive research is needed to confirm these effects across various populations and conditions. The specific benefits of the bark extract vs. other parts of the plant are less-well studied.
The Good
May improve lipid metabolism and reduce triglycerides and total cholesterol.
Demonstrated antioxidant properties, reducing oxidative stress.
May possess anti-inflammatory properties.
The Bad
Potential gastrointestinal discomfort
Possible interactions with statins and lipid-lowering medications
Limited long-term safety data
Is it for you?
Best For: Individuals experiencing occasional constipation, those seeking natural laxative support
Skip If: You have chronic digestive issues, inflammatory bowel disease, are pregnant or breastfeeding, or are on diuretics.
Ingredients Analysis
Buckthorn Bark Extract
750 mgHow to Use
Mix recommended serving size with water or a beverage. Use for short periods only to avoid dependency.
As needed (short-term)
Evening
With water, before bed
Who Should Use This
Best For:
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