BSN Syntha-6 Whey Protein Powder Vanilla Ice Cream
BSN (Bio-Engineered Supplements & Nutrition)
Overview
BSN Syntha-6 delivers 22g of protein per serving, featuring a blend of diverse protein sources for sustained amino acid delivery, which is beneficial for muscle synthesis and recovery. While the total protein content is adequate for a single serving, the proprietary 'Multi-Functional Ultra-Premium Protein Matrix' obscures the exact composition and dosages of individual protein types, and other listed 'ingredients' like 'Naturally Occurring BCAAs and Other Essential and Non-Essential Amino Acids' and 'MCTs, EFAs, and Glutamine Peptides' are functional components of the protein matrix rather than separate additions with quantified amounts, which makes a precise evaluation of their contribution challenging.
The Good
Multi-Source Protein for Sustained Release
Supports Muscle Protein Synthesis and Recovery
Contains Essential Amino Acids and BCAAs
The Bad
Proprietary Blend Limits Transparency
Higher Calorie and Fat Content Compared to Isolates
Potential for Gastrointestinal Discomfort
Is it for you?
Best For: Athletes, fitness enthusiasts, individuals looking for a versatile protein supplement for muscle support and recovery.
Skip If: You have dairy allergies, are sensitive to artificial sweeteners, or are on a strict low-calorie/low-fat diet.
Ingredients Analysis
How to Use
Mix one scoop with 4-5 fl oz of cold water or any beverage of your choice. Vary the amount of liquid to achieve desired consistency.
Daily
Post-workout, between meals, or before bed
Can be mixed with water or milk
Who Should Use This
Best For:
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