Broccoli
Hawaii Pharm
Overview
While broccoli is a well-resealed vegetable with recognized health benefits, the efficacy of this specific certified organic broccoli extract is difficult to fully assess due to the lack of standardization for key active compounds like sulforaphane and the absence of specific dosage guidelines for extracts. The 970mg per serving indicates a concentration of broccoli material, but without knowing the concentration of specific bioactive components, its effectiveness compared to whole broccoli or standardized extracts remains unclear.
The Good
Derived from Certified Organic Broccoli
Liquid form for potentially easier absorption and consumption
Free from common undesirable additives (GMO, gluten, artificial colors, heavy metals, pesticides, fertilizers)
The Bad
Lack of standardization for active compounds (e.g., sulforaphane content)
Unclear efficacy at the given dosage without standardization details
Contains alcohol, which may be undesirable for some users
Is it for you?
Best For: Individuals seeking a convenient way to supplement broccoli's nutrients, those with limited vegetable intake
Skip If: You have a known allergy to broccoli or cruciferous vegetables
Ingredients Analysis
How to Use
Typically taken with water or food. Follow label instructions for specific serving size.
Daily
Anytime
With food
Who Should Use This
Best For:
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