Brilliant Brain
21st Century
Overview
Brilliant Brain is formulated to support cognitive function and focus through a blend of citicoline, L-theanine, ginkgo biloba, caffeine, and turmeric. While some ingredients have shown individual promise in cognitive enhancement, the overall efficacy of this particular combination and the dosages of certain ingredients in this product requires more research to confirm its effectiveness. The caffeine, while providing a stimulant effect, may not be suitable for all individuals. Additionally, some herbs are added at lower doses and may have limited impact.
The Good
Includes Citicoline, which may improve memory and cognitive function.
L-Theanine may promote relaxation and focus when combined with caffeine.
Contains Bioperine to potentially enhance the absorption of turmeric.
The Bad
Potential for caffeine-related side effects.
Ingredient dosages may be suboptimal for certain benefits.
Long-term effectiveness of the combination is not fully established.
Is it for you?
Best For: Individuals seeking cognitive support, those looking to enhance focus and memory
Skip If: You are sensitive to caffeine or have pre-existing medical conditions without consulting a doctor.
Ingredients Analysis
Calcium
130 mgCognizin Citicoline
250 mgL-Theanine
100 mgGinkgo Biloba Extract
100 mgCaffeine
50 mgTurmeric Extract
25 mgBioperine
5 mgHow to Use
Typically, take one capsule daily with a meal, or as directed by a healthcare professional.
Daily
Morning
With food
