Breathe
Herbally Grounded
Overview
The effectiveness of 'Breathe' is highly questionable due to the use of a proprietary blend where individual ingredient amounts are not disclosed. While some ingredients (e.g., Organic Turmeric, Organic Ginger) have scientific backing for anti-inflammatory and antioxidant properties, it's impossible to determine if they are present at therapeutically effective doses. Others, like Mullein, have limited robust clinical evidence. The overall lack of transparency severely compromises claims of efficacy.
The Good
Incorporates some ingredients traditionally used for respiratory support, such as Mullein and Marshmallow.
Organic Turmeric and Organic Ginger offer potential anti-inflammatory and antioxidant benefits (if adequately dosed).
The Bad
Use of a proprietary blend obscures individual ingredient dosages, making efficacy assessment impossible.
Contains Coltsfoot, which is known to contain hepatotoxic Pyrrolizidine Alkaloids (PAs) and poses significant safety risks, particularly to the liver.
Brigham Tea (Ephedra viridis) has no high-quality clinical evidence for its efficacy or safety for respiratory benefits.
Is it for you?
Best For: Individuals seeking natural respiratory support, those with minor respiratory discomfort
Skip If: You have severe respiratory conditions or are on other medications without consulting a healthcare provider.
Ingredients Analysis
How to Use
Typically taken orally as drops or capsules to support lung and respiratory health.
Daily
Morning
As directed on packaging
Who Should Use This
Best For:
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