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Branched Amino Formula

Branched Amino Formula

Advanced Bionutritionals

#BCAAs
70
Safety80
Efficacy60
Transparency70
Based on Examine, Wikipedia, and 23 other sources

Overview

This product provides a blend of branched-chain amino acids (BCAAs) and other essential amino acids (EAAs). While these amino acids are crucial for various bodily functions, including muscle protein synthesis, the proprietary blend makes it impossible to determine if individual amino acids are present at clinically effective doses, particularly for muscle-building purposes where specific BCAA ratios (e.g., 2:1:1 for Leucine:Isoleucine:Valine) and minimum effective doses are important. The inclusion of L-Lysine, L-Phenylalanine, L-Threonine, L-Methionine, and L-Tryptophan broadens the product's scope beyond just BCAAs, offering general EAA support, but it also means the BCAA content itself is likely lower than in dedicated BCAA supplements.

The Good

Provides all essential amino acids (EAAs), which are crucial for protein synthesis and cannot be produced by the body.

Contains BCAAs (Leucine, Valine, Isoleucine) which are key for muscle recovery and synthesis, particularly when combined with training.

Vegan, Soy-free, Non-GMO, Gluten-free, and Dairy-free, making it suitable for a wide range of dietary preferences and restrictions.

The Bad

Proprietary blend makes individual amino acid dosages unclear

Lysine and Methionine included, which are not BCAAs, deviating from typical BCAA ratios

Potential for underdosing of specific amino acids critical for muscle protein synthesis

Is it for you?

Best For: Athletes, fitness enthusiasts, individuals looking to support muscle recovery

Skip If: You have a pre-existing medical condition, are pregnant or nursing, without consulting a healthcare professional.

Ingredients Analysis

Branched Amino Formula

5000 mg

(L-Leucine, L-Valine, L-Isoleucine, L-Lysine HCL, L-Phenylalanine, L-Threonine, L-Methionine, L-Tryptophan)

0 mg

How to Use

Mix one scoop with water or your favorite beverage and consume before, during, or after your workout.

Frequency:

Daily

Best Time:

Pre/Post-Workout

When:

Around exercise

Who Should Use This

Best For:

Athletes, fitness enthusiasts, individuals looking to support muscle recovery

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