Brain
Prajna Ayurveda
Overview
Brain by Prajna Ayurveda combines several well-known ingredients for cognitive support, including B vitamins, Ashwagandha, and Bacopa monnieri. While some ingredients like Ashwagandha and Bacopa have decent clinical support, others like Shankapushpi and Clear'Saff are less researched in humans. The high dose B vitamins could offer benefits to individuals with deficiencies or specific needs, but the benefits of B. Coagulans MTCC 5856 might mainly be seen predominately in IBS patients.
The Good
KSM-66 Ashwagandha may help to improve sleep quality and reduce stress.
Synapsa Bacopa may promote memory and cognitive function.
B Vitamins support brain health and energy production.
The Bad
High dose of Vitamin B6 may cause nerve damage over long periods.
Megadoses of B vitamins may impact other biochemical processes.
Limited human research on Shankapushpi.
Is it for you?
Best For: Individuals seeking cognitive support, those interested in Ayurvedic approaches to brain health, students, professionals
Skip If: You are pregnant, nursing, or have pre-existing medical conditions without consulting a healthcare professional.
Ingredients Analysis
How to Use
Typically, take 1-2 capsules daily with water, preferably with a meal. Follow specific dosage instructions on the product label.
Daily
Morning
With food
Who Should Use This
Best For:
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