Brain Charge
Source Naturals
Overview
Brain Charge contains a diverse mix of vitamins, minerals, and herbal extracts aimed at supporting cognitive function. While some ingredients have shown promise in studies, the overall effectiveness of this specific combination requires more clinical validation. Some ingredients are at research-backed doses, whereas others are at levels that may not provide benefit.
The Good
Includes several B vitamins that are important for brain health
Contains acetyl-L-carnitine and other ingredients with potential cognitive benefits
Includes adaptogens such as ashwagandha and rhodiola that may help with stress
The Bad
High dosage of B vitamins may cause side effects in susceptible individuals
Multiple ingredients with potential interactions
Folic acid may mask B12 deficiency
Is it for you?
Best For: Individuals seeking cognitive support, students, professionals
Skip If: You are pregnant, nursing, or have a pre-existing medical condition without consulting a doctor.
Ingredients Analysis
Thiamin
15 mgRiboflavin
15 mgNiacin
50 mgVitamin B6
50 mgFolate
340 mcg DFEFolic Acid
200 mcgVitamin B12
200 mcgBiotin
100 mcgPantothenic Acid
50 mgCalcium
50 mgSodium
15 mgAcetyl-L-Carnitine
750 mgAshwagandha Root Extract
250 mgRhodiola Root Extract
250 mgDmae
130 mgGinkgo Leaf Extract
120 mgN-Acetyl L-Tyrosine
100 mgGrape Seed Extract
100 mgSharp Ps
90 mgCoenzyme Q10
50 mgVinpocetine
30 mgAlpha-Lipoic Acid
25 mgHuperzine A
150 mcgHow to Use
Take the recommended serving size, typically 1-2 capsules, with a meal and water.
Daily
Morning
With food
Who Should Use This
Best For:
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